Our Slumbersac blog is all about helping your family. We have put together a lot of useful information for new parents for their first time as a family. You will find valuable advice and helpful information on topics such as pregnancy, baby milestones and development, nutrition and health, baby and childcare, activity ideas for children and much much more.

Healthy baby sleep is also a big and important topic that concerns many parents, especially in the early days: In addition to informative articles and expert tips, our Slumbersac blog also answers the most common questions parents have about baby sleep and Slumbersac products.

You can find our practical guide on the subject of "SAFE AND HEALTHY SLEEP FOR BABIES, CHILDREN AND PARENTS".

  1. What you should know about sleep problems in children

    What you should know about sleep problems in children

    Sleep problems in children can be a real stressful time for the whole family. Most night time disturbances are usually harmless. Experts only speak of a real sleep disorder when your child is over a year old and the problem has persisted for a long period of time. Up until this point, it’s normal for your child to wake up frequently at night, as their day-night rhythm has to settle down first.

    baby crying

    If you have identified a sleeping problem in your baby, you can often treat it with love and understanding by giving them security and supporting them with evening routines. However, there are also sleep problems that you should watch closely, as these can be dangerous for your child.

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  2. Does it have to be dark in my child’s room?

    Does it have to be dark in my child’s room?

    It's bedtime, but your child just can't get to sleep This can of course happen from time to time, but you should act if such sleep problems occur more frequently, because restful sleep is particularly important for the development of your child. Possible disruptive factors can be different light sources. But does it really have to be dark in your child's room for them to sleep well?

    Bedtime story time

    Darkness creates an optimal sleeping environment

    Various studies have found that even small amounts of light can disrupt your child's healthy sleep. This is because the human brain has adapted to the rising and setting of the sun. It becomes active at

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